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Self Love v. Self-Care
Preparation
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Handout
Chapter 1 - Intro To Self-Love (11:46)
Chapter 2 - Success (10:59)
Chapter 3 - Meditation (22:42)
Chapter 4 - Awareness (7:09)
Chapter 5 - Self-Care (9:53)
Chapter 6 - Practice (9:47)
Chapter 7 - Q & A And Closing Remarks (9:27)
What you will need to bring to Class:
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